Uh, Yeah Right

I've read tons of stuff in the past 12 or so hours, from respected intellectuals, Nobel laureates, and Facebook friends.  My mind swims ...

My uncle, Joe Spinner, died yesterday, on his 84th birthday.  My mother called me to tell me the day before that her older brother was moved...

I’ve read multiple articles detailing what establishment Republicans would like to do to thwart Donald Trump in his march toward the nomi...

My son Elijah, who just turned 10, has been enjoying gymnastics training since he was four years old. As a three- and four-year-old, he wa...

Eight weeks ago today, I began the Whole Life Challenge , a 56-day program of fitness, nutrition, and lifestyle challenges that was designed...

Both my sons have ADHD -- one more severe than the other -- and I witness daily the way their brains function with and without medication.  ...

After two days and serious punishment to my legs, it was time for me to focus on my upper body. After all, my man-boobs and disgusting old-m...

I knew my muscles and joints would scream at me this morning, regardless of how much stretching I did last night (a lot).  This out of shape...

In October 2012, a month after my fiftieth birthday, I saw myself in the bathroom mirror one morning and absolutely hated what I was seeing....

At some point later today, Andrew Sullivan will have a very long, insightful, far more thoughtful piece on today's Supreme Court 5-4 dec...